Yeah, and in my case I was working around 12 hr days in Montréal, literally lived in the darkness in that time. I’m sure I had SAD but never got it “diagnosed” so I didn’t do anything about it, out of ignorance.
And winter sun, though it’s better than cloudy day still feels a bit fake doesn’t it? I found it very funny when people sat down on Sunday afternoon, in their porch, wearing the tiniest of clothes just to catch the sun leaking between corners in the Plateau as soon as the temperature was in the positive side.
Hope that lamp is helping you, don’t forget to get your Vitamin D supplements too!
Por ahora Australia está cómodo, pero al estar tan lejos del resto del mundo no tengo tantas opciones de trabajo y no me gusta depender de una sola compañía. Así que le daré una oportunidad al siguente año y si no me convence intentaré ir a Alemania u otro país en Europa.